As you may have gathered i love learning – everyday is a school day in my opinion, and i am grateful to be attending the awesome university of life. I feel that practicing contentment frees us from the unnecessary suffering of always wanting things to... [+]

I have many sayings for following YOUR bliss – i see it as something which floats your boat and feel it as something that gives you fire in your belly,  following your hearts desire to make a difference. I am grateful that i followed my... [+]

Wow what a week ive had – a complete mix of good with the bad, confusion with clarity, rough with the smooth, met more new friends, had lots of  interesting chat combined with daily dashings of motivating exercise,  good sweat, balanced nutrition and yoga. Im... [+]

Ive thrown myself into many things in life & a big part of me seeks change / challenge to be the best that i can be. Since arriving in Australia 2 months ago (btw how time flies when your having fun;-) i was completely out... [+]

On my journey of self discovery i am exploring all events that happen to me and around me, mindfully knowing that im in safe hands – coz in Scotland we have a saying ‘ Whats fur ye won’t go bye ye’ (in a Scottish accent... [+]